Brown Chickpeas 200g

Description

Product Description:
Packed with nutrition and earthy flavor, our Premium Brown Chickpeas (Kala Chana) are a powerhouse of plant-based protein and iron. These naturally dried, chemical-free chana are ideal for traditional Indian dishes like Sundal, chana masala, and healthy snacks.

Key Features:

• ✅ 100% Natural & Unpolished – Free from chemicals or artificial polishing

• ✅ High in Protein & Iron – Great for energy, strength, and immunity

• ✅ Rich in Dietary Fiber – Supports digestion and keeps you full longer

• ✅ Ideal for Boiling, Frying, or Roasting – Versatile and tasty

• ✅ Compact 200 g Pack – Perfect for regular use or sampling

Nutritional Information (per 100g approx.):

• Energy: 360 kcal

• Protein: 20 g

• Carbohydrates: 60 g

• Dietary Fiber: 18 g

• Fat: 5 g

• Iron: 5.3 mg

• Calcium: 58 mg

Cooking Instructions:

1. Soak in water for 8–10 hours or overnight.

2. Pressure cook with salt for 5–6 whistles or until soft.

3. Use in dry stir-fries, gravies, or protein-packed snacks.

Storage Instructions:
Store in a cool, dry place. Transfer to an airtight container after opening to maintain freshness.